Hung out to dry

Literally.

Spotted, these hanging on the fence, at the gym this morning, when I was reading in the courtyard, prior to STEP and zen pilates.

Well, it was called zen pilates.

There was NOTHING zen about it. Gil, who usually does, strength classes took it.  Eish !

I put in my order, for the next set of osteocalcin drawings.  It was a whopping big order, because "we're going", where no video, has been before.

Crossing my fingers, I won't be "hung out to dry", by Tracey or the new format. 

The new format
I have decided to try a new type of video, on my channel, rather, than
this is the science, so you should do this, to create BETTER BODY CHEMISTRY.  I am going with,  this is BODY CHEMISTRY,  which is good to know. 



The fact that your bones, respond to stressful moments, and produce osteocalcin is SERIOUSLY cool.  You can't do much to change it.


NOTE :  I have dozens of ideas, for these, lots of stuff, is not actionable, but still GOOD to know.