Gelt Woods

Quite a busy day staring with a routine mammogram and a shopping trip to get my mother-in-law, my mums and my shopping. Fortunately the mums didn't want much!

I was pleased to get home and even more pleased once I'd stuffed the fridge and freezer with healthy foods. I stared WW gain last week in an effort to prevent diabetes. I'm on a programme recommend by my GP that includes 36 free weeks WW with an emphasis on getting you moving as well as eating well and sorting out your mindset. I'm delighted to say I'm still allowed to have prosecco providing I count it, phew!!!