Thursday

Today I had an appt/assessment for self harm counselling through a charity. It was intense. Lots of questions and checklists. An hour of conversation. 
They will get back to me with a date to start weekly sessions. 

A stop for a coffee and a wander for the bus. 

Along to see H and L and stayed for tea. S and I talked about Mum and what we were feeling; the first time to chat alone.