A Quick Dip

A new start- inspired by MrJ and LadyM I have decided to do more exercise- it must be January
So, I have downloaded Davina's App and managed 15 mns of stretches this morning then I actually went swimming!-20 lengths and I feel good! I have renewed our family membership so hope we can all go together or not as the mood takes us.
Must now go and polish my halo