Salmon and spinach frittata

You know that it's been a busy day when you end up blipping your supper.

I spent most of the day working on a grant application 'expression of interest' with Peter. There was very little time for anything else apart from email. So I now have a zillion late, unfinished tasks stacked up and no time to complete them. Such is the woe of the middle of the autumn term :-(

Exercise today: sit-ups, weights and stretches.