Rescue remedy

After hardly sleeping last night due to anxiety and a vomiting cat I managed to get through my care calls ok. After a disturbed emergency nap I woke to more trees being felled. Two beautiful conifers inhabited by many goldcrests. There will be a shift in the bird life down the gardens following this and yesterday's felling.
Feeling sad, disappointed and upset I took my self away for a drizzly stroll down and then back up the flight of locks at Bosley. Chatted to some lovely boaters and bumped into my yoga teacher from a few years ago. Might be restarting on some one to one sessions. Much calmer on my return home.
Now fingers crossed for a non-vomiting cat through the night!