Time and Motion

This is my running watch. It tracks my time and distance, and if I'm outside it will also create a GPS record for my run, with time splits and elevation.

Anyway, today was the second run of the year. Mostly the same course as yesterday, bit with one less lap of the Meadows. A little stiff from yesterday, and also a little less energy. Clearly its going to take a push to get back to feeling better about running and the buzz that comes from that, but less see what the next few days brings.