River walk

I went to visit the old lady I’m befriender of. I never think I’m very good with her as I don’t know what to say and she doesn’t hear well anyway. We went for a wander and did the washing up before I left to get my 10000 steps by the river.

I’ve actually tried to obey the GP yesterday and today and only aim for 5000. But alas, haven’t been able to stop myself. Maybe tomorrow...

I was doing a lot of thinking about the GP. Or more specifically, what I want to say to her. Brent told me to try to suppress these thoughts. The thing is though that when I do that, I go more mad with the battling and guilt. So I actually was fairly happy for my walk, just accepting the thoughts.

I was more bored and had some gloomy moments the rest of the day. This is when I feel more need to see the GP lots...