The Shrinking River....

There is nothing like an early walk on a sunny, slightly cooler morning. The upper Taylor River continues to shrink. We desperately need rain.
I had another session with my physio this afternoon. We are making some progress.... as long as I keep up with the special exercises Lyndie has set for me. Friend Rachel called in with a welcome gift of a “Hotpod”.... an electric hot pack. It will be great for my lower back.