Sunday
A day without Mum; she's on holiday :)
Had breakfast out, lay on sofa, C******** shopping for 4 people (spreading the cost this year), had coffee out with a new book. (I was disappointed with the ending of the last one. She lived). Had a walk through the Botanics as the sun shone.
Home to the sofa. I doubled my meds today and yay, the anxiety symptoms and thoughts went away. That's the way to go.
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