Monday

It got to lunchtime today and I needed fresh air. I needed quiet and time on my own. I took a wander round the park taking everything in.

Tonight was kickboxing class as PT man is on holiday! It was good, but just proves how my memory is getting worse. I kept forgetting a 3 stage move. Not good.

I am also starting to feel sick and a bit floaty, not sure if its because I've doubled my anxiety medication again or its something else.