Tonight, we had to leave home for a couple of hours.  Okay, yes, I admit, it was to flea bomb the house.  We washed Tommy, took him fir a walk and went to a pub we haven't been to before - The Fisherman's Rest.  It's my new favourite place.  A perfect pub. 

Almost all of the food is suitable for a coeliac, that's unusual.  We both had burgers the size of our heids, made from cows bred by the family.  Fantastic!

C3 Day 6 wellness update.  Still feeling great, nothing to complain about!