Burning Calories

After getting up early to collect Clare from her night shift I spent the morning mainly drinking coffee and reading the Telegraph but I eventually stirred myself, had a long hot shower and set off for a walk.

Do you know I thoroughly enjoyed it, I walked for over four hours, fresh air, exercise and looking at things I’d not paid much attention to for a while.

Bangers and mash for Sam an I and an evening in front of the TV

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