Sofa day

Gym✖️

Nope. No gym. In fact, not much of anything today. I'm stiff and sore after my flight from the ladder, but hey - It could have been worse!

I spent most of the day on the sofa using the red button (where you can choose what sport to watch) to watch the rugby sevens and badminton - they're my favourite sports (though I’ll watch just about anything moving fast). The red button is fantastic, because you get uninterrupted whatever sport you're watching.

Elizabeth came to take a delirious Archie out, and they even had a sunny day!! (Photo by Elizabeth