Wednesday

Went for a coffee after work and saw these two come in, get a drink and get their phones out!

I have felt jumpy and agitated all day. Horrible.
Got home and I couldn't cope anymore. Felt like I had to get it out. The vase that was drying in the kitchen is no longer a complete vase. Then I ended up in tears. I have cut and am now giving up with the day and will try and sleep.
It comes from nowhere at times and that's what I find hard.