I survived....

...my healing fast week. I am sooo proud of myself - I really am. One day with just fruits - 5 days nothing to eat- just veggie juice, tea and water, another day with just fruits - and here I am. I am feeling very good - like being under "drugs".... 
Today I did the grocery shopping and went to the health food store and bought some rye flour, sourdough and yeast and did bake two breads - one just with rye flour and one with chunks of ham... I remember we had this when I was a child - my parents did run a bakery and we had the chunks of ham -rolls.... they were delicious....