Halo

Run in the morning. Ran a bit further than 10k to make a 2 day 1/2 marathon!
Helped H a tiny bit (mostly I learned how to use a Mac and cleaned her screen and keyboard).
Wondered around town with M (he had been out on his bike to Falmouth but ended up at Portleven). Made a momentous decision. Gonna buy a Ukelele. The family will be so pleased.
Watched more Olympics. And What Did You Do Today, Mervyn Day - about the Lea Valley before the Olympic Park - music by Saint Etienne.