Closed for Winter

Last night I had my Heart Health Assessment, I come away a little annoyed  Pee'd off would be a good term. I thought I would have been a bit lighter than I was but I had actually gained weight from when I stood on our scales a wee while ago, but I have lost 7kgs since January. My Blood pressure when I saw the Dr a few weeks ago after experiencing unusual chest discomfort ( may have had something to do with 15 chicken wings)was 155/85 yesterday it was perfect 122/64 my Heart Rate was a bonus after being held up helping a Plumber sort our a job and running late it was 60. So all in all I am still in a 7% risk but with the exercise I am doing the risk factor will change. Still annoyed about my weight though and the print out had me 1kg heavier than the scales showed.

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