Captain's Logbook

By CaptainSensible

Lush and muddy

Bit of an unfocused, unplanned image tonight.

Day one of our new regime, iPhone's synchronised, target set, routes and workouts all sorted. Off we go. I went over my target calorie intake by 327 calories. The crisps and chocolate bar may have to go!

The evening walk was a bit feeble too - could burn more calories by putting a bit more effort in. I wasn't prepared for how muddy it would be. This is mid July - in Hertfordshire for goodness sake. In places it was a quagmire!

Oh well - boots tomorrow and maybe a drier route. All good fun and no-one has cracked yet! :-)

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