Lush and muddy

Bit of an unfocused, unplanned image tonight.

Day one of our new regime, iPhone's synchronised, target set, routes and workouts all sorted. Off we go. I went over my target calorie intake by 327 calories. The crisps and chocolate bar may have to go!

The evening walk was a bit feeble too - could burn more calories by putting a bit more effort in. I wasn't prepared for how muddy it would be. This is mid July - in Hertfordshire for goodness sake. In places it was a quagmire!

Oh well - boots tomorrow and maybe a drier route. All good fun and no-one has cracked yet! :-)