Morning Dance.

A good friend of mine has opened up a new yoga studio in Sydney, and this morning 11 of us gathered there to have a Celebratory Dance event.  

It was a lovely way to meet these new woman, a few of them also teach yoga and one woman took us thro what is called a Journey Dance.  It was very inspiring.   We began with some introductions and then some Kundalini yoga.   I loved that form of yoga and plan to take her classes in Baddeck!

There was a delicious pot luck lunch afterwards. 

Sounds like it could be a monthly event, which would be just fabulous!