Post Guilt Breakfast

My new found "healthy living" took a dive last night when I couldn't be bothered to cook and  headed down to the newly opened fish restaurant in West Vale for some take away fish and chips. It's quite an up market "chippy" selling not only Scottish cod and haddock, but also halibut, prawn, squid, poached lobster, dressed Whitby crab and skate wings to take away.

Anyway the haddock and chips were delicious but I couldn't help feeling guilty this morning about the fat content.

So today's menu has composed of a fruit, muesli and Greek yoghurt breakfast, a small sushi lunch and some chicken and nuts for tea. Finished off with a 10 km run this evening.

I hope to sleep well tonight. A day off work tomorrow and a planned trip to see the Vulcan XH588 at Doncaster.