Hadn't thought about a blip until I was half way up the stairs and I looked out the window. Back down I went and got a capture of the first lily to open.

Another bad day, feel like I am on auto pilot and not really with it. I had a panic attack which was horrible. Came home and slept. I have woke with a really sore chest and my breathing still funny.

The psychiatrist phoned today to say she wants to add an anti anxiety tablet. Have to pick it up tomorrow at the GP's.

I need a hug!
When is this going to end?