Day 20

Jason Vale, the joint owner if the retreat, gave us a motivational talk today and he is a really nice chap. He couldn't be anything other, being with Kate who is totally lovely.

At my weigh in I was pleased to find I've lost 2 stone 3lbs during these 20 days. Fantastic!!! I also lost 5cm from my waist, 2cm from my hips and 6cm from each thigh. Certainly a great boost to my weight loss and fitness journey and I'm over the moon and hugely motivated to continue.

We were all rather demob happy today and were treated to a raw food meal in the evening which was a complete surprise. It was a real party. Then I went to bed at 10pm ready to get up at 2.30am to go to the airport...