Food Diary

Well I can explain everything. Yes I had it because it was there. Every sinew was telling no but the more I was hearing this the more I felt it was time to assert myself.

The people employed in the food chain depend on consumption so I am helping their job security.

In the end no justification required or guilt feeling.

and I'm fed up with near hysteria on certain quarters that healthy eating is about constant denial. Rubbish

It's all about balance and common sense, my common sense said Yes and it was absolutely delicious.

Remember

Diet doesn't make you live longer...,,it just seems longer.