Day 11

We're just about half way on our juicing detox journey. Life is great. I'm feeling healthier, fitter and browner and I'm so pleased my wellbeing and confidence are increasing day by day.

I had a lovely lie in and enjoyed aquarobics then had a good sauna session with S and enjoyed some time in the hot pool.

I did a gym session after lunch (again with S) followed by a cheeky topless lake swim on my tod which was just fabulous. After a nice read and sunbathe on the pontoon I had the best treat of all since I've been here, a glass full of pure red grape juice (from grapes picked fresh from the vine on the terrace this morning) blended with ice. Heaven in a glass.

I managed to do another yoga session too this evening, though still can't get into some of the positions. A few people congratulated me on having a go, in the kindest sense, and I was encouraged.

I facetimed with C then watched 'My Left Foot' in the evening, a film I've never seen before and which I thoroughly enjoyed. One lady said she really didn't enjoy it as she couldn't understand what he was saying and that spoilt it for her!