Mr Rat
Today was the day Mr Rat's training had been leading up to, the Ochil 2000s hill race - 18miles and 5000ft of climbing (actually more than 20 miles).
Feeling just about back to normal I walked up to the highest point of the race, (a steep climb in itself of 2000ft in 2k for the first part) and a bit beyond to the half way point. I arrived just before the leaders and then walked back and stopped on the top of Ben Cleuch and took some photos. Then back down and to the end to see people finishing.
I saw all the runners along the top but the frontrunners were back before me.
Mr Rat did very well and these are pics on him on the top and at the end.
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