Breaking the Waves

A fairly uninspiring day for photography, a very dull day at work followed by fabulous dinner at new mother in law's, followed by our daily walk, it was a dull evening and the only interesting thing I saw was the waves breaking over some rocks fairly far out in the sea, looked like a fountain and I loved it. Weight loss is going well, I am nearly back at my lowest weight ever from last year this time.. Leaving my nest and having a bit of fun (croissants and wine.. not necessarily at the same time!) saw me re-gaining a stone after losing 5 last year, but I am back on track - so is my Love who has lost 1.5 stone in the time I struggled to lose one.. men!!