Relax Stretch Breathe

Tonight was potentially my last pregnancy yoga class with the estimated due date of my baby being in 2 days time. It was a Wise Woman session, so less yoga and more creative type activities were on the agenda to help with preparing to give birth & being a Mum. Making a visual labyrinth to meditate the journey of labour, decorating pebbles to represent trust & belief in my body & using dance to help gently shake out the baby! were 3 of the main out of the ordinary activities we engaged in.

It's a very unique, special group to be part of and tonight was more extraordinary than normal!