Proof

That I eventually made it outside today but not a lot else.

Groundhog Day pretty much except feeling slightly less serene. I am NEVER pushing through a migraine again. Actually that's good to know. Our responses to pain etc are influenced by upbringing, environment etc and it's good to prove to myself that my current management strategy is the best for me and not just a pathetic taking to my bed. Slightly expensive reinforcement but finding the positives.

A brief trip to Westfield for some groceries (I'd eaten all their fish fingers!) but that proved too much stimulation so back for GBSB and some cycling in the dark.

Vx