9 and a Half Months

Grandma and I walked into Mum's tonight and Lewis saw me, smiled and wriggled out of Mum's arms and came crawling over to me pulling himself up on my legs. How bad that made me feel.

Earlier on I had a hospital appointment where I went out for a tea with  a psychiatric nurse. Spoke about my fears and my thoughts.  Came home and went for an afternoon sleep. My counsellor from last night made me text her today to say I had got up and dressed. Her way of making and hoping I don't do anything.