night shadows...

...fall on me

as i continue struggling with insomnia... so i spend my days thinking it must be night - and my nights thinking it's probably day... but that's not really true... it's all topsey-turvey - but not all bad... i do get some sleep - just usually not until the wee hours of the morning...

i haven't yet figured out how to combat it - after all this time in the battle... attempting to get on a regular sleep pattern/schedule hasn't worked... drinking warm milk is a no-go... certain teas haven't been beneficial either, albeit they taste good... lavendar isn't effective 'nor are some of the other herbal remedies people have kindly suggested - i've tried it all... the good news? i don't currently work - so taking an afternoon nap, with my little princess diva (gracie) tucked under my neck, purring away, is a wonderful option - even though i don't really sleep then either - but it makes her happy and content - therefore, makes for...

a

happy day.....