Back on Sennen

Did another stretch of the Cornish coastal walk today from Porthcurno to Sennen Cove. It was quite windy in parts but we managed to find a sheltered place with fantastic views to eat our packed lunch. My friends here are looking forward to a well earned drink in the local hostelry. I was a bit worried about my hip which has been hurting but one of our group is a Physio and she suggested I hold my walking pole in the hand of the hip that's not bothering me and this definitely helped - something to do with balance. She also advised me to do some Pilate exercises.



Vivienrosa