Life is good, and the sun is shining

Long weekend, and it's almost gone already.

Life is overwhelming at times, but nothing like a little sit and watch at the Bay to restore your drive to keep going.

Always, when I'm in need of cheer, or am needing time to think, or whistful, or lonely, or sad, or happy, excited, the sea is one place you can share your thoughts with the universe.

The sound of the waves, lapping against the shore - either calmly or wildly give you focus, and balance.

Years ago, I had a tape for relaxation given to me by the doctor, it started with sounds of the sea. after three weeks, I went back,

"I don't think it is working", I said.
"Why", said he.
"Because I fall asleep before I hear what the voices are saying to me." said I.
"I think you'll find that would be you relaxing" said the doctor.

Blessing to know that the Doctor knows I'm completely off my rocker too.