Rays

I hobbled out of bed, the calf muscle sore but the dog needed walked.

Took her up the hill we met loads of dogs and we all walked(limped) together, it was easier going yup and down hill but a nightmare on the flat.

Cycled to work as walking would have taken forever.

Work was a deadline of deliverables.

Out with the some blip lads for tea and chat at lunchtime.

Arranged to meet another blipper to hand over some planks, so left work in daylight on teh bike to the allotment. A wee tin of now finished superb flapjacks for the planks fair deal.

Football coaching was good, I had to watch I did not do too much.

Cycled home , leg much better.