England, Mr Lansley, not UK

Day 4

If I lived in England I'd get an extra 79 calories a day to maintain weight. That's about a digestive biscuit.

The 'Guardian' doesn't realise that Mr Lansley's jurisdiction only extends as far as Berwick. Here we have Nicola Sturgeon. For once, 'England' and 'English' would have been correct, not 'U.K.' and 'Britons'.

Good things

Swim

I hr fitness session

No booze (day 4)

Home made veg soup

Could do better

Flapjack for breakfast

The Brie sitting in the fridge

Maybe skipping tea.

(perhaps it was Ms Boseley who got the country wrong).