Sunday 'To Do' List....

.....

1) Run Glasgow 10k
2) Run a bath
3) Drink a cold beer in the bath
4) Drink a cold beer after bath
5) Drink a cold beer
6) etc.

Edit: Doping scandal.....just realised that the Pseudoephedrine I took this morning when I awoke feeling snotty, and hacking like an old crone (thanks to Nancy for this particular URI) is actually banned under IOC rules. I fear I may have to hand my medal back for using a performance enhancing substance...although I cleverly disguised the performance benefits in my lack of performance.