X Knee Release

My fav move, thought I had lost it,
but I got it, (just!) the landing wasn't too bad,
must remember to always point tosies,
makes for a much nicer looking move,
knackered after 15 mins,
and 5 successful carousels,
a ton of front hook spins,
a couple back hook and attitude spins,
oh and a few failed genies....!!!!!

*mantra to self*
these things take time
Nothing is over night instant,
even though you had it once,
you can get it again....
just work at it