An apple a day...

"An apple a day keeps the doctor away
Apple in the morning - Doctor's warning
Roast apple at night - starves the doctor outright
Eat an apple going to bed - knock the doctor on the head
Three each day, seven days a week - ruddy apple, ruddy cheek"

~Nursery rhyme

Some of my colleagues are discussing their Lent resolutions, maybe this should be mine! :) (even though I'm not religious at all!)