duality

two days of feeling ill, tired and staying at home
I realise that the lack of daylight is part of it

the weird thing about being SAD, I conclude, is that really I am happy
to
peace
quiet
retreat
not at work
sleep, yoga, walk,

I'm in a gentle dark place in my mind, and comfortable here. Rationing my contact with the world. It's all I need. I'd love a few more days here.

Trouble is really, that I'm getting better and that I definitely need to go back to work. Why isn't the world set up to go with the seasons?