Weigh in Day

Another week, another picture of the scales

15stone 7 this week. Last week was 15 stone 8. Thats only a pound this week. Five pounds since starting.


I'm a little disappointed this week. I have had a few things I perhaps shouldn't have (bottle of wine), but I've been exercising more. I'm feeling very stiff and sore this morning. I'll see how it goes next week and re assess what I'm doing then if I need to.