Bedtime Reading

Well, this book has had quite a good write up in terms of social norming and behaviour change. I don't know how I feel about either, however it's something I'm into, health promo and positive life changes, so I thought I'd give it a bash. Any reviews? Apparently it's not only good for work and such like, but positive change in your own life, and motivations and stuff. I'll give it a fair go! It has smiley face pictures in it, as I flicked through in the shop they caught my eye and swayed my decision to buy it.