Riding

Like yesterday, another sleep in, breakfast in bed, reading. What a treat!

But then, after 3 "rides at home" (read exercycle) during the week, it was time to get out in the real bike. The start of the training. Also, a great opportunity for me to get all my new gear organised. Handlebar mounted GPS, heart rate monitor, all the toys.

In all honesty it took me an hour to get ready. Equipment mounted and set, bike all checked, tyres pumped etc, and then off. And how awesome to have all that technology monitoring progress, so fascinating to see what your heart rate is for example. I actually took things easier, to get in "my zone".

Then home, some gardening, lots of tidying, and then more movies.

Life is quite simple, sometimes ;-)