View from the train home

An interesting sort of day, finished work which after a long weekend is always good. Not that it was a bad weekend at work far from it.

After decried and all the office far went and caught up,with my friend Genna who is training to be a physio. Was a little painfull visit as I was explaining to her that I think I have a problem with my feet, I seem to walk on the outside edges you see. Well Gen got excited and wanted to practice on me. She bent my legs twisted them, prodded then. Then after a massage which at times smarter a bit. She declared that the problem is with muscles in my calfs and hamstrings. Do these stretches that will sort out the problem. It does feel better all ready.

Then on to the pub and a beer with Lou another friend before catching the train home. Noticed the sky looked amazing been lucky the last few days to see some stunning sunsets, alas could only snap this one from the train window.