Joan's 365 Project

By JoanW

Snowy day

This was the view from my front porch today.

We got about 4 inches of snow. Shoveling is good exercise, if you take some precautions. I always take a small aspirin before I go out (the cold thickens the blood, and the aspirin thins it). It's also important to not hold your breath while exerting yourself; doing so increases the pressure in your chest and has an effect the heart.

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