Ingredients

Feeling rough today. Woke with a bit a cough which developed into a bit of a cold and now the early stages of man-flu seem to be setting in. I think the thought of Christmas shopping today was too big a shock to the system. I should have built up a bit more slowly.

So all I have today is the prep for my pasta dinner. Plenty chillies, washed down with some lemsip to try and burn whatever I've got away.