Hard days night
And I've been working like a dog
Tiree and I did our 2nd park run today and a new pb by whole second!
Speedy came to and was speedy in his first 5k run in 20:27 - made Tiree work harder trying to keep up with him but being harnessed to me fair slows her down.
Appologies for the picture being at a funny angle I blame the iphone up loader.
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