Wheels upon wheels ....

Its hard to beat a long walk to escape from the hussle and bussle of everyday life. This afternoon we walked along the South Downs Way from Exton to Winchester.

What I appreciate most about using your legs is that your sense of distance and time is challenged - a journey that usually takes 20 minutes in the car takes 4 hours at human speed.

After about an hour of walking I mentally slow down, absorbing nature at its best, by the end I feel relaxed with that lovely feeling of physical tiredness and ready to face the world again.