Kitchen Chopping Board

Hi there

A workday, managed to squeeze a 40min physio appointment to help with the cranky back. Not easy when you are sole receptionist/traffic controller!!

When this blip is done you'll see me on the floor doing the given exercises, getting down will be the easy bit, getting up may be a different story. I'm hoping it will be much improved after another wee sleep, there wasn't to much of that last night.

This is a tiny white flower grabbed out of a vase and put on the chopping board.

Have a good night, bye.