Waves

I was down at the worthing office today and the morning seemed to get worse and worse, one thing after another failing for me and I was very quickly getting more and more annoyed.

You know when you get in a downward spiral and everything seems to break/not work out (not all work related)

At lunch I decided to go down the beach to try and get out of the spiral, cheer up a bit.

I normally find the sea relaxes me, helps me stop worrying/stressing about pointless things.

It reminds me of the good things in the world.

The sea was quite rough today so it made for some great pics!

I did chill a bit and the afternoon went a little quicker and smoother.