Kick

Go into the hills or onto the beach one day. Walk, as far away from everybody as you can and scream your heart out (or just do it in the street if you are really mad). Shout at all the things and people that annoy you and the things you are battling with inside.

I decided to kick the shit out of a lot of things. I won't go into them here, but it felt good. I'm not a violent person but a punch bag in the shape of certain politicians and people that inflict pain for the gain of power spring to mind. Choose any of hundreds of the stupid, stupid, short-sighted and idiotic bastards that make the world a less peaceful place, just so they can feel powerful.